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Weekly Menu Guide
August 1 – August 5
Shopping List
August 1 – August 5

Produce

  • 1 bag arugula
  • 5 avocados
  • 5 medium bananas
  • 3 small yellow beets
  • 1 pint cherry tomatoes
  • 1 bundle fresh cilantro
  • 2 ears fresh corn
  • 2 granny smith apples
  • 1 jalapeno pepper
  • 1 medium red onion
  • 1 yellow onion
  • 2 roma tomatoes
  • 4-oz spring mix
  • 2 small yellow summer squash
  • 2 large oranges
  • 1 large bunch watercress

Dairy

  • 8-oz Asiago cheese
  • 8-oz half and half
  • 8-oz jar kalamata olives
  • 16-oz Greek yogurt
  • 8-oz pepper jack cheese

Meat

  • 2 pounds 85% lean ground beef
  • 6 boneless chicken breast
  • 4 4-oz boneless pork chops
  • 1 pound fresh salmon
  • 8-oz smoked salmon

 

Miscellaneous

  • 1 small jar Capers
  • 1 can garbanzo beans
  • 1 can pineapple rings
  • 1 bag frozen peaches

Bakery

  • 1 bag sesame burger buns